Author: Barbara G. Markway
Brand: New Harbinger Publications
Number Of Pages: 199
Release Date: 01-12-1992
Details: Product Description Americans struggle with anxiety. Among the disorderis most common forms is social phobiaoa persistent fear of scrutiny and evaluation by others. Social phobia cripples the lives of some 15 to 20 percent of the US population. This distressing social anxiety includes the fear of public speaking (stage fright), performing in social and creative situations (test anxiety, writers' block), eating in restaurants, and dating. If you suffer from the symptoms of social anxiety disorder, this book offers clinically proven strategies to overcome them and start living a life of confidence. From the Publisher Valuable instruction on overcoming social difficulties This book provides clear and supportive instruction for assessing your fears, practicing relaxation and deep breathing, and improving or developing new social skills. Get this book and you will never know social problems again. About the Author Barbara G, Markway, PhD, is a clinical psychologist in private practice in St. Louis, MO. She completed a postdoctoral fellowship at the Anxiety Disorders Center at St. Louis University Medical Center, where she specialized in the cognitive-behavioral treatment of social phobia and other anxiety disorders.
EAN: 9781879237230
Languages: English
Binding: Paperback
Item Condition: UsedVeryGood