{"product_id":"f-k-it-the-ultimate-spiritual-way","title":"F**k It: The Ultimate Spiritual Way","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John C. Parkin\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 224\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 09-03-2008\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Product Description\n\n\nSaying F**k It is like massage for the mind - relaxing you, releasing tension, giving up on things that aren't working. Just starting to say F**k It can transform your life. Saying F**k It feels good - to stop struggling and finally do what you fancy; to ignore what everyone's telling you and go your own way. John C. Parkin argues that saying F**k It is a spiritual act: That it is the perfect western expression of the eastern ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all).This is the Fuck It way.\n\n\nReview\n\n\nEveryone can relate to F**K It. (Saturday Review\nThe Times)\n\nF**k it. I was practising the words. They rolled around my head. We need to say 'f**k it' when we're out of synch with the natural world, it helps us go with the flow. (Lucy Gillmore\nThe Observer)\n\nJohn combines Wayne Hemingway's style with Eddie Izzard's flights of surrealism. (\nThe Guardian)\n\n...my new spiritual guru.. (Kathy Brewis\nThe Sunday Times Style Magazine)\n\nSomething making you unhappy? One man's F**k It therapy teaches us to let go. (Lisa Scott\nMetro)\n\nRefreshing, funny and inspirational. Say F**k it and buy this book! (Ashley Lister\nScarlet Magazine)\n\nI believe Fuck It is a major contribution to the human race. (Barefoot Doctor)\n\nThe perfect book to help. (Clare Nasir\nNow Magazine)\n\nA Western take on the Eastern idea of letting go... I've felt stress kicking in, and thought 'F**k It!'. There is real freedom in that. (\nThe London Paper)\n\nThis year, dare to say F*** It... I did it. I relaxed, let go, told the truth, did what made me happy and accepted everyone... I don't feel like a martyr and I had real fun. (Suzy Greaves\nRed Magazine)\n\n\nSynopsis \n\n\nJust starting to say Fuck It can transform your life. Saying Fuck It feels good - to stop struggling and finally do what you fancy; to ignore what everyone's telling you and go your own way. John C. Parkin argues that saying Fuck It is a spiritual act: That it is the perfect western expression of the eastern ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all). This is the Fuck It way.\n\n\nFrom the Back Cover\n\n\n'Everyone can relate to F**k It.' - The TimesSaying Fuck It is like a massage for the mind: relaxing you, releasing tension, allowing you to give up on things that aren't working. Just starting to say Fuck It can transform your life. And John C. Parkin argues that saying Fuck It is a spiritual act: that it is the perfect western expression of the eastern ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all). This is the Fuck It way.John C. Parkin, the son of Anglican preachers, realised that saying Fuck It was as good as all the eastern spiritual practices he'd been studying for 20 years. Having said Fuck It to a top job in London, he escaped to Italy to set up the retreat centre The Hill That Breathes, where he now teaches regular 'Fuck It Weeks' with his wife Gaia. He writes regularly on his website (thefuckitway.com) and has been featured on T.V., such as The Graham Norton Show, and in the national press, including The Guardian, The Observer, The Times, Psychologies, Cosmopolitan and Red Magazine.\n\n\nAbout the Author\n\n\nJohn C. Parkin said F**k It to his life in London as an advertising executive to set up the holistic centre 'The Hill That Breathes' in Italy with his wife Gaia. John is a longstanding student of shamanism and Chi Kung. He teaches courses on breathing at his beautiful centre set in the Tuscan hills.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9781848500136\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItem Condition:\u003c\/b\u003e UsedVeryGood\u003c\/p\u003e","brand":"Pigeonhouse Books, Dublin","offers":[{"title":"Default Title","offer_id":39555853680792,"sku":"QW-Q5GO-KHWH","price":9.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0293\/7474\/2572\/products\/310RWnFqQjL.jpg?v=1617195084","url":"https:\/\/www.pigeonhousebooks.com\/products\/f-k-it-the-ultimate-spiritual-way","provider":"Pigeonhouse Books, Dublin","version":"1.0","type":"link"}