{"product_id":"stress-control-no-9-breakthrough-4","title":"Stress Control: No. 9 (Breakthrough 4)","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Corbett, Mags\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e First Edition\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Audiobook\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 1\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 01-01-2009\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e This specially designed guided relaxation tool develops control of symptoms related to stress and anxiety. This audio programme will give you the tools that help you to lessen, if not, eliminate your stress and anxiety. There is a bonus 10 minute Reboot and Recharge guided relaxation exercise that you can use discreetly and regularly! Allow 4-6 weeks of regular daily use to begin to see change and 8-12 weeks for the maximum benefits. Track Listing 1. Introduction 2. Guided Relaxation Exercise 3. 10 Minute Reboot \u0026amp; Recharge (Run time: 10 mins)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9781906822132\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e english\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e audioCD\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItem Condition:\u003c\/b\u003e UsedVeryGood\u003c\/p\u003e","brand":"Pigeonhouse Books, Dublin","offers":[{"title":"Default Title","offer_id":50861669908807,"sku":"TK-6XTQ-ZS9E","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0293\/7474\/2572\/files\/41HWT8cVRKL.jpg?v=1736540957","url":"https:\/\/www.pigeonhousebooks.com\/products\/stress-control-no-9-breakthrough-4","provider":"Pigeonhouse Books, Dublin","version":"1.0","type":"link"}