{"product_id":"the-doctor-who-sat-for-a-year","title":"The Doctor Who Sat for a Year","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brendan Kelly\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 272\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 08-03-2019\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e As a psychiatrist, Brendan Kelly is used to extoling the benefits of a daily meditation practice, but following his own advice is a different story. Finding the time to sit quietly every day isn’t easy when you’re already trying to juggle a stressful job, a busy family life, a cinema addiction, a cake habit, a high-maintenance cat and low-level feelings of guilt over an unused gym membership.\nBut this is the year he is going to do it.\nCan he improve his life by meditating for 15 minutes every day? Will it improve his relationships with his family and patients? And will he ever be more Zen than Trixie the cat?\nThe Doctor Who Sat for a Year is a funny, thoughtful and inspiring book about embracing both meditation and our imperfections.\nAn excellent introduction to the path of meditation … The author describes both how difficult meditation can be in the face of daily distractions and, ultimately, how easy it becomes when simple choices are put in place. Michael Harding\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780717184576\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItem Note:\u003c\/b\u003e Signed by the author and dedicated to the previous recipient.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItem Condition:\u003c\/b\u003e UsedLikeNew\u003c\/p\u003e","brand":"Pigeonhouse Books, Dublin","offers":[{"title":"Default Title","offer_id":49330670502215,"sku":"ZB-F7C9-WEXJ","price":9.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0293\/7474\/2572\/files\/51jgez1ZqPL.jpg?v=1712150787","url":"https:\/\/www.pigeonhousebooks.com\/products\/the-doctor-who-sat-for-a-year","provider":"Pigeonhouse Books, Dublin","version":"1.0","type":"link"}